Indulge Without the Discomfort: Discovering Dairy-Free Ice Cream Delights Managing food sensitivities can be difficult, especially when it means forgoing favorite treats or snacks. However, staying open-minded and exploring new options can help discover yummy alternatives that fulfill those cravings. After my gastric bypass surgery, despite adopting an inclusive approach…
Tag: glutenfree
Recipe Makeovers
Read more
Air Fryer Mango Magic: A Sweet and Spicy Adventure
Preserving Summer’s Bounty: A Guide to Dehydrating Fruit at Home Summertime in Canada brings an abundance of delicious and affordable fruits and vegetables. Buying seasonal produce not only supports local farmers but also guarantees the tastiest and freshest options. Preserving these delightful flavors can be a rewarding experience that brings…
Physical Wellbeing
Read more
Embracing Life with Autoimmunity: A guide to balanced well-being
Living with autoimmune disease impacts physical, mental, and emotional health. A holistic approach, including medical care, lifestyle changes, and acceptance, can help manage these challenges. Raising awareness and fostering empathy are crucial for building support networks. By embracing self-care strategies and resilience, individuals can improve their quality of life and regain control of their health. Seeking help and prioritizing well-being are key to navigating life with an autoimmune disease.