Indulge Without the Discomfort: Discovering Dairy-Free Ice Cream Delights Managing food sensitivities can be difficult, especially when it means forgoing favorite treats or snacks. However, staying open-minded and exploring new options can help discover yummy alternatives that fulfill those cravings. After my gastric bypass surgery, despite adopting an inclusive approach…
Glowing Up Gracefully
Graceful Evolution: Mind, Body, and Soul